1988 Seoul Olympics Long Jump Carl Lewis
Tags :1988, Seoul, Olympics, Long, Jump, Carl, Lewis

www.sihunt.co.uk Long jump training session at Bislett Stadium, Oslo. 3 Stride, 7 stride and 16 stride full approach long jumping. Working on left leg extention and rotation in the air. Note that the leg extention on the full approach jump is not as good as on the 3 and 7 stride approach. Also the air time (aprox 20 frames) is the same in the 7 stride jump and in the 16 stride full approach jumps.
Tags :athletics, plyometrics, track, field, pole, vauls, long, high, tiriple, jump, vertical, leap, sprint, power

Jump Training to hold the swinging leg in order to pull the hip forward.
Tags :Long, Jump

More drills.
Tags :track, field, athletics, triple, long, jump, dandraws, olympic, training, center

Check out Mitch Watt's athlete profile at www.athletics.com.au
Tags :Mitch, Watt

Some jumps from December 2010. First time trying the double hitch-kick.
Tags :long, jump, training, indoors, 2010, december, track, and, field, athletics, friidrett, lengde, cm

This is an excellent drill for instilling the penultimate step in long jumpers. The drill utilizes 3 or 4 six inch boxes spaced between 10-15 feet apart depending upon the speed, size, and skill level of the jumper. Please note that this is a very dangerous drill as you ideally want to set the boxes at a distance that forces the athlete to understride slightly. Forcing the athlete to chop his steps a little bit encourages him to understand how to put his foot directly under his hip at take-off and not to block which causes him to gain a lot of height at the expense of speed. A practical suggestion is to use bigger (longer) boxes which provide a bigger landing area. I have used a double boxes -- two boxes aligned end to end -- for the last set of boxes for when the athlete takes off. Take special care to make sure the boxes will not slip nor that the athlete will slip on top of the boxes. For very fast, aggressive athletes, have them wear spikes to minimize the risk of slipping. This drill can also be performed jumping into a mat, but athlete should wear tights or sweat pants to avoid mat burns. This is a high-risk, high-reward drill -- use with caution.
Tags :long jump, track and field, penultimate step, plyometrics

UKA Women's 3EC Long Jump Aviva Birmingham Grand Prix 2009
Tags :Women's, Long, Jump

First time trying the hang style (1 1/2 hitch-kick) I did it on the wrong foot (left) as a coordination drill. I usually use the Sail technique, but i'm considering changing to the Hang next season. Any tips or advices?
Tags :LONG, JUMP, HIGH, TRIPLE, sprint, løp, hurtighet, tresteg, track, and, field, athletics, friidrett, hurt

Dwight Philips jumping 8.59m. He won gold in athens
Tags :track, and, field

The track and field meet took place thursday, 4/29/10. During the meet, I had a cold, so I wasn't as effective as I would have been. The first part of the movie is the long and triple jump. Both me and Sky did great. Also, one of our friends named Justin did the long and triple jump. My mom got his triple jump, but didn't get his long jump (which was really far). In the triple jump, there are three boards, or lines if you prefer, in which you can take off from. Yellow (the farthest), red, and white. Both me and Justin took off from the yellow, and both got about 33 ft. The final part of the movie is the 4X100 meter relay. We finished first. 8th grade 4X100: 1) Skyler Russert 2) Leo-Paul Cremoux 3) Keenan Zucker 4) Drew Russert (me)
Tags :track, and, field, meet, 2010, long, jump, triple, 4X100, meter, relay, sky, leo, paul, keenan, justin, drew, dlrussert, league, sectional, finals, california, sports

2008 Big Ten Men's Indoor Long Jump
Tags :track, field, bigten, longjump, adamharris

More about warming up by Cliff Rovelto.
Tags :track, field, athletics, triple, long, jump, dandraws, olympic, training, center

For long jump improvements, practice sprinting motions to improve acceleration and do one-leg squats to help with explosiveness. Improve long jump techniques and explode out of the block withtips from a professional personal trainer in this free video on sports training exercises and fitness. Expert: Carlos Davila Bio: Carlos Davila is a professional personal trainer in New York City. Filmmaker: Paul Muller
Tags :sports training, fitness, health, weightlifting, athletics, weights, training, physical fitness, athletes, athletic training, workouts, exercises

South Africa's Ilse Hayes beats Anthi Karagianni from Greece and Ukraine's Svitlana Gorbenko
Tags :Ilse Hayes, Anthi Karagianni, Svitlana Gorbenko, Nantenin Keita, Katrin Muller-Rottgardt, Aksana Sivitskaya, Sanaa Benhama, Yuliya Korunchak, Uran Sawada, Aleksandra Surkova, IPC, International Paralympic, Committee, paralympic, paralympics, disabled, disability, wheelchair, athletics, long jump

Women's Long Jump from Road to Eugene track meet in Eugene Oregon May 27 2007.
Tags :Track, Field, Olympic, Trials, Road, to, Eugene, 08

CYO track (Cincinnati Youth League). 5th and 6th Grade. Places: Long Jump: Me: 7th 12'7 (winner 13'1) High Jump: Me: 7th 4'0 (winner 4'8) High Jump: Kelton: 3rd 4'3 (winner 4'8) Overall meet: St. Catharine (my team) : 2nd 53 points (winner 76 pts)
Tags :High, Jump, Long, Track, and, Field

Darya Klishina (Long jump)
Tags :darya, klishina, long, jump, athletics

Fourth and fifth rounds including the two longest jumps in history, shown back to back, by two different athletes! This was probably the best field event competition in history. Mike Powell and Carl Lewis competed against each other in the long jump at the 1991 World Championships. Lewis had a winning streak of more than 60 meets over the previous 10 years going into the meet. Both were at their best on this night which saw four of the seven longest jumps in history! For those with short attention spans, go to the 3:40 mark to see the world record jump.
Tags :Long, jump, world, record

5 step run-up. High jumper trying to learn the longjump :P
Tags :long-jump, long, jump, longjump, LJ, track, and, field, track&field, athletics, sport, friidrett, athletisme, practise, work-out, training, trening, girl, 15, years, old, bob, beamon, mike, powell, technique